🌟 Aim to Athletes – Sports Training Program for Kids with Autism
At Aim to Athletes, we believe every child deserves the chance to play, move, and grow. Our Autism-Friendly Sports Training Program is specially designed to help children on the spectrum build strength, confidence, coordination, and social skills—all in a safe, fun, and structured environment.
Develop strength, coordination, and motor skills
Improve focus, discipline, and confidence
Build friendships and social interaction through teamwork
Experience the joy of achieving goals, big or small
Reducing stress and improving overall wellbeing
Enhancing communication and social skills
Encouraging independence and self-expression
Building resilience through structured training
Improve motor skills (balance, coordination, strength, agility)
Enhance focus and attention span through structured activities
Encourage social interaction in a supportive environment
Develop confidence and celebrate individual achievements
Promote overall health & fitness through fun exercises
✔️ Small group sessions (ensuring individual attention)
✔️ Visual schedules & simple instructions to support learning
✔️ Certified Coaches trained in Autism-friendly techniques
✔️ Focus on fun games, teamwork, and play-based learning
✔️ Safe, inclusive, and sensory-sensitive environment
Day 1 – Movement & Coordination
Warm-up games (tag, obstacle courses)
Balance & agility drills
Fun stretching & cool down
Day 2 – Sports Basics
Introduction to ball games (football, basketball, cricket basics)
Hand-eye coordination drills
Partner passing & teamwork activities
Day 3 – Strength & Fitness
Bodyweight exercises (jumping jacks, push-ups, squats with support)
Circuit training with child-friendly equipment
Fun relay races
Day 4 – Team Play & Social Skills
Group games to promote sharing & communication
Role-based play (goalkeeper, runner, captain)
Celebration & reward activities
Kids aged 5–15 years with Autism Spectrum Disorder (ASD)
Beginners to intermediate levels (no prior sports experience needed)
Children who enjoy movement, play, and structured activities
✨ At Aim to Athletes, we don’t just train athletes—we nurture confidence, celebrate progress, and create possibilities.
